Fatbusting: Hooroos log
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[quote name='Hooroo']<br />
Fuck it!!<br />
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Just checked out the three hotels in Manila that my Bank lets us use and none of them have Rowing Machines in the Gyms. <br />
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I'm really enjoying my rowing at the moment too.<br />
[/quote]<br />
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Hire a boat? -
[quote name='Kirwan']<br />
[quote name='Hooroo']<br />
Fuck it!!<br />
<br />
Just checked out the three hotels in Manila that my Bank lets us use and none of them have Rowing Machines in the Gyms. <br />
<br />
I'm really enjoying my rowing at the moment too.<br />
[/quote]<br />
<br />
Hire a boat?<br />
[/quote]<br />
<br />
<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> I will take up swimming while I'm there. Good weights facilities in all three, which I find a little surprising -
rip into a weights circuit type thing - you'll enjoy the change too, and when you get back into the rowing, you'll be surprised how much a little rest can improve you, your times and attitudes!!! First row back crank into a PB attempt at some distance or other, you'l cream it.
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This week has started well and I'm still on target for ten sessions at the gym.<br />
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I've found a food group that I hadn't previously noticed and have been enjoying it for lunch. It consists of Lettuce, tomatoes and other summery vegetables. I have yet to learn the name, but apparantly I was dodging them -
Over half way through the week and the weight sessions have been so enjoyable. A noticable difference after only 2 weeks. <br />
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Cardio inn the Arvo has been intense as well. I went to my first spin class in an age, at it was great. Felt strong the whole way through but was knackered at the end.<br />
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No junk food at all this week, but having Pizza tonight for the England game. No beers though -
[quote name='BartMan']<br />
fuck you must have been crap to start with hoorooÂ
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Is a feel good thing though as the weights fly up in the early days of slinging tin around again after a loooong break, keep on keeping on!<br />
[/quote]<br />
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Yeah it's been a good 6/7 years since I did consistant weights -
mate, white meat, good for yaah!! All this training y9ou are howing into, your body needs fuel!! I ate a bloody plate load of roast meat n salad after tongihts semi too, and my body is just soaking it up, can almost feel it!! Rowed 12,000 pre match though, so needed the beers and food!! Did I mention the beers - prob half a dozen Waikato stubbies, and they were sweeter than lemonade too!!
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[quote name='BartMan']<br />
mate, white meat, good for yaah!! All this training y9ou are howing into, your body needs fuel!! I ate a bloody plate load of roast meat n salad after tongihts semi too, and my body is just soaking it up, can almost feel it!! Rowed 12,000 pre match though, so needed the beers and food!! [b]Did I mention the beers - prob half a dozen Waikato stubbies, and they were sweeter than lemonade too!![/b][/quote]<br />
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<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> Not long now until I get to have a Waikato.<br />
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Training is going so so well. Will be making my tenth trip since Monday to the gym at lunchtime for boxing.<br />
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Feeling good.! -
[quote name='Red Beard']<br />
Way to go Hooroo, keep up the good work mate. You will have to drop in to lift some tin with me in Robbos gym sometime when you are back home.<br />
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Bloody oath! I hope I am as committed when I arrive back home. -
Week going well so far. and I look on target for 8 sessions. Weights going extremely well and I now don't feel as hungry as I was last week, yet I have still cut down on portion size.<br />
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Can defeinitely see a difference in shape around the shoulders and legs. Fat guts is still fat guts but it's definitely looser around the waistline
