Fatbusting: Hooroos log
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they went through a hot wash and hot dryer...??<br />
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some one is playing a prank and subbed a smaller pair of jeans in...?? Now that would be funny.<br />
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Ahh, no idea really, have you put on wiehgt? Or is it just slipping down your body and you'll have fat ankles next week and your shoes won't fit, and then it'll drop off and you'll be fine!! -
This week has been good apart from my Birthday evening.<br />
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All of my eating portions are smaller. Hank Marvin most of the time, but supplement hunger with Fruit or different types of Vege sticks.<br />
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Next week is going to see me go to the Gym ten times (Weights before work and Cardio at Lunchtime) + will probably get at least one game of squash in too.<br />
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If it is fine on Sunday I will most likely go for a run -
Jesus Christ - you're a man possessed! Going to the gym 10 times is a monster effort, I'mm most impressed. Now that I've finished the marathon I'm going to the gym again. Aiming for 3 weight sessions (Mon, Wed, Fri) and a run on Thursday at the gym then outside on Saturday (if I don't have a hangover). Play a full game of 11-a-side soccer on Sunday. That's more than enough for me!! <br />
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Keep up the good work Hooroo. -
[quote name='Brakdov']<br />
Jesus Christ - you're a man possessed! Going to the gym 10 times is a monster effort, I'mm most impressed. Now that I've finished the marathon I'm going to the gym again. Aiming for 3 weight sessions (Mon, Wed, Fri) and a run on Thursday at the gym then outside on Saturday (if I don't have a hangover). Play a full game of 11-a-side soccer on Sunday. That's more than enough for me!! <br />
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Keep up the good work Hooroo.<br />
[/quote]<br />
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Cheers. Managed the gym 6 times last week plus a squash game. But this week I have been watching my food intake. -
Yes, I read (on the London gathering thread) that you'd been watching your food intake this week. In particular, watching an entire bucket of KFC (and chips) disappear before your very eyes!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /> The dangers of drinking and getting hungry!
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[quote name='Brakdov']<br />
Yes, I read (on the London gathering thread) that you'd been watching your food intake this week. In particular, watching an entire bucket of KFC (and chips) disappear before your very eyes!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /> The dangers of drinking and getting hungry!<br />
[/quote]<br />
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Yep, It's a farken curse! Being hungover Tuesday didn't help either -
[quote name='Hooroo']<br />
Fuck it!!<br />
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Just checked out the three hotels in Manila that my Bank lets us use and none of them have Rowing Machines in the Gyms. <br />
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I'm really enjoying my rowing at the moment too.<br />
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Hire a boat? -
[quote name='Kirwan']<br />
[quote name='Hooroo']<br />
Fuck it!!<br />
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Just checked out the three hotels in Manila that my Bank lets us use and none of them have Rowing Machines in the Gyms. <br />
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I'm really enjoying my rowing at the moment too.<br />
[/quote]<br />
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Hire a boat?<br />
[/quote]<br />
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<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> I will take up swimming while I'm there. Good weights facilities in all three, which I find a little surprising -
rip into a weights circuit type thing - you'll enjoy the change too, and when you get back into the rowing, you'll be surprised how much a little rest can improve you, your times and attitudes!!! First row back crank into a PB attempt at some distance or other, you'l cream it.
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This week has started well and I'm still on target for ten sessions at the gym.<br />
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I've found a food group that I hadn't previously noticed and have been enjoying it for lunch. It consists of Lettuce, tomatoes and other summery vegetables. I have yet to learn the name, but apparantly I was dodging them -
Over half way through the week and the weight sessions have been so enjoyable. A noticable difference after only 2 weeks. <br />
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Cardio inn the Arvo has been intense as well. I went to my first spin class in an age, at it was great. Felt strong the whole way through but was knackered at the end.<br />
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No junk food at all this week, but having Pizza tonight for the England game. No beers though -
[quote name='BartMan']<br />
fuck you must have been crap to start with hoorooÂ
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Is a feel good thing though as the weights fly up in the early days of slinging tin around again after a loooong break, keep on keeping on!<br />
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Yeah it's been a good 6/7 years since I did consistant weights -
mate, white meat, good for yaah!! All this training y9ou are howing into, your body needs fuel!! I ate a bloody plate load of roast meat n salad after tongihts semi too, and my body is just soaking it up, can almost feel it!! Rowed 12,000 pre match though, so needed the beers and food!! Did I mention the beers - prob half a dozen Waikato stubbies, and they were sweeter than lemonade too!!
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[quote name='BartMan']<br />
mate, white meat, good for yaah!! All this training y9ou are howing into, your body needs fuel!! I ate a bloody plate load of roast meat n salad after tongihts semi too, and my body is just soaking it up, can almost feel it!! Rowed 12,000 pre match though, so needed the beers and food!! [b]Did I mention the beers - prob half a dozen Waikato stubbies, and they were sweeter than lemonade too!![/b][/quote]<br />
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<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> Not long now until I get to have a Waikato.<br />
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Training is going so so well. Will be making my tenth trip since Monday to the gym at lunchtime for boxing.<br />
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Feeling good.!
