Did a six week Deadlift course
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@Paekakboyz said in Did a six week Deadlift course:
@Kirwan hmmm so something wasn't short or long enough?
Easy...
Just missing any strength whatsoever
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@Paekakboyz cardio = lift weights faster....
And awesome lifting, where and what was that course?
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Love that a deadlift post hauled your ass back to the fern for the first post since 2016!! Welcome back bro
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@Paekakboyz a wandering waif in the internet wilderness coming home.... π
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@BartMan said in Did a six week Deadlift course:
@Paekakboyz a wandering waif in the internet wilderness coming home.... π
Welcome back!
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@Catogrande that is very impressive weight loss tell the Mrs well done!
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@BartMan said in Did a six week Deadlift course:
@Catogrande that is very impressive weight loss tell the Mrs well done!
I'm sorry but I don't tend to get into conversations with Newbies.
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@Catogrande now might be a good time to relearn how to ban people π
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Can thor (@BartMan) still lift the ban hammer?
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@Paekakboyz said in Did a six week Deadlift course:
Can thor (@BartMan) still lift the ban hammer?
Yep.
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@Paekakboyz once I remember where I put it down in 2016....