Virtually ditto this past week the same as the last post. Holding my own with the weight, no major losses this past couple of weeks but not putting any on. Definitely lost cm's around the hips and belly as clothes are feeling alot looser.The weekends are the killers.<br />
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Have noticed the carb cravings have all but disappeared, I used to be hooked on Corn Thins big time but since starting to snack on the nuts & seeds and easing up on bread as well havent really felt the urge for carbs of late. Keeping an eye on the carbs, sugars and fats overall it seems that reducing the fats is now the biggest challenge..............limiting chocolate and fried food intake ..............a work in progress. 😁
A
allblackfan
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