Fatbusting Mark S
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Been awhile between posts. I weighed in at 114kgs this morning. I have been exercising heavily since last report but have also let the eting and rinking go a bit. Still am much fitter & stronger now that I am exercising more.<br />
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I even managed to finished the Sydney to Wollongong ride on the weekend for the first time, riding into a howling southerly to! -
Hello again.<br />
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Am back after my xmas hols. Actually I have been too ashamed to post but Fatbusters has been lurking in my mind even though I have been quiet.<br />
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The weight got a little away from me over the break. The scales stopped at 119kgs soon after xmas due to obvious reasons.<br />
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Am starting to take the fitness and eating mroe seriously again now and am back down to 117kgs. My aim is to be at 110kgs by the end of the Super 14. -
I achieved a 0.5kilo in my first week. Only problem was that it was a weight gain rather than loss.<br />
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I did go a bit silly over the weekend on the food front, especiallyt on Sunday at the cricket. Its damm hard to sit there all day surrounded by pies, hot dogs and beers without being tempted by the dark side.<br />
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Nevertheless, am refocussed and back in the healthy paddock. -
Weight still the same, despite eating and drinking better. I think its good news though as I am getting fitter and building strength again so I am moving forward while treading water at the same time.<br />
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Don't worry Bartman, the fun police are keeping a close eye on my discretionary activities so there is little risk of them occurring too frequently.