Spoke to a rightfully so thrilled Mr & Mrs B yesterday.<br />
<br />
Wicked work you two!! The food aspect alone over the last 7 months wouldve done my head in.<br />
<br />
Barty we have whanau Labour weekend so please send the pricing for adults and kids and we'll check the budget.....
willie the weka
Posts
-
-
Fark just showed the photo's to mrs weka - she was blown away, hadn't seen the latest pics myself and fark!! Both of you have gone to a different level again!!<br />
<br />
Amazing fella. Good luck to you both. Kia kaha -
fark bart!!! Mate I wouldve been happy with your starting body let alone this lean mussle frame that has your head on it!!<br />
<br />
Amazing fella. Kia kaha. Good luck for the comp boy, and roll on summer when i kick sand in ya face you punny weed lol<br />
<br />
Nah serious bud AMAZING!!!!<br />
<br />
PS didn't notice but how longs mrs b had the tattoo on the ummm lower back region? -
82kg's!!!! Bartman stop and think about that for a dog gone cotton pickin minute. 82kg's and your 6ft tall......mate that is seriously lean.........all power to ya fella
-
photo's bartman....you sound scrawny and you need to stop, for every kg you lose I have gained.......its just wrong i tell ya
-
Send that diet fella, the weights shreading off ya
-
[quote name='BartMan']mate, I'll send you this bodybuilding eating plan - stick with this for 2 weeks and you'll be under a hundred, guaranteed...![/quote]<br />
<br />
Waiting waiting waiting <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> -
haha sorry been slack posting of late.<br />
<br />
Gym now a regular occurance, 3 sometimes 4 times week. Food is whatever going but in better intervals and more appropriate sizes. Alcohol intake as great (bad) as ever.<br />
<br />
Clothes fitting better, don't puff as much doing easy stuff - stair climbs, mowing lawns, walking dog etc so obvioulsy getting fitter too.<br />
Haven't stepped on scales for ages so no idea of current weight, guessing 108ish -
Back and bad.<br />
<br />
Had our conference all week and ate and drank and did zero exercise. Haven't stepped on scales since last report but fully expecting to have gained a couple of kgs.<br />
Thats all good cause I'm still motivated and ready to lose this weeks before making more progress.<br />
Gym planned for twice over the weekend -
Weight this morning 108.3kg<br />
<br />
Loving the exercise at the mo, getting a bit fitter and actually looking forward to my workouts rather than going and hoping I don't pull anything haha<br />
<br />
Food going ok, zero beers definately helping.<br />
<br />
Its funny a few (4) people have commented on me losing some weight, its nice but knowing i still have 18.3kgs to go makes me smile at them thinking if only you knew..... -
Heard on the radioi think it was Gibbit saying Tua has started back doing the spin classes in Willie l's class and the weight is dropping off him!!
-
Yippie, weighed in at 109.9kg on Saturday morning. Eating going well, and loving the gym at present so motivation pretty good. Great to see some result on the scales as well.<br />
2kgs to go and I can have beer or 6.... -
Bummer weighted in at 111.2kg a loss of .5kg last week but still .6kg heavier than two weeks ago...
-
Been a very good fatty by going to the gym 3x this week. Not going anywhere on the weekend either so will fit in another couple of sessions as well. Hopefully will have lost the gain from last weekend, plus a wee bit...<br />
Food going good, and have been piss free for 4days.....bring on the sub 108kg and I'll have a few bevvies.... -
Weighted in this morning a tubby 111.7kgs a gain of 1.4kgs over the week.<br />
Welly sevens not good for the body but awesome for the soul....Shit food all weekend including KFC, burgers and fries x2, full cooked brekkiesx3, and a Hells Pizza all to my fat self...plus loads of piss and zero exercise....ahh.. Wouldn't have missed it though, Barty was in great form particularly early on the Friday, poor old wolf features forgot the 7's is a marathon and went at the piss drinkin in Tracks bar like a sprinter.....home he went with Little Red Riding hood at 5pm....hehehehe<br />
<br />
Back to the gym tonight, back on the good food, and zero piss until under 108kgs as punishment.... -
Weighted in this morning a trimmer 110.6kgs down a further 1.7kgs from last Monday and 4.2kgs overall.<br />
Could have been better too, I was 110.3 on Friday before a weekend at Whangamata eating heaps of dead bbq'd animal and drinking heaps of Waikato with Bartman and Fonz.....arrh great night chaps, like the old days....<br />
Still happy with the 1.7, tough week ahead with the sevens and loads of drinking and shit food ahead this weekend too, so big effort early in the week on exercise and diet and see what happens.... -
Absolutely! I'm going 2mrw morning as well here inthe Tron before coming over so that sat will be a bonus session...cool
-
Doubled up. Went to the gym last night and again this morning so back on track.<br />
<br />
Legs are sore from both workouts..... -
Arrgh, set the alarm but couldn't get my arse outta bed this morning so will have to go tonight in the heat....
-
Weight 112.3kgs - lost 2kgs exactly last week. Amazing what the food and piss component does to losing weight haha<br />
<br />
Gym going good, loving the programme and being able to go for a swim after the gym is awesome. TeRapa Pools gym a great decision so far...
'We knocked the bastard off'
'We knocked the bastard off'
'We knocked the bastard off'
'We knocked the bastard off'
'We knocked the bastard off'
'We knocked the bastard off'
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Spin classes
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey
Willie the weka's journey