Not sure if anyone has mentioned it yet, but the mental component is pretty crucial for any goal such as weight-loss.<br />
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Something to keep you focussed on your goal when the chips are down, you've had a bad day and those donuts look sublime.<br />
Everyone knows about Hadlee's key-words of "Lillee - Hate - Rhythm - Off stump" to help keep his focus and 431 wickets later, you'd have to say it was pretty successful :nta
T
TM
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Posts
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A chance for MvJ to get past 2nd base with Teddy?
Good Tips
Fatbusting: MvJ's log (a blob's blog)