Beta alanine
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@rancid-schnitzel said in Beta alanine:
Youngest is playing volleyball at stupid o’clock tomorrow morning so have to get my run in before the swim. Will be interesting to see how that goes with the PEDs.
hhaha dont give the youngest too much. Gets frowned upon in kids sport.
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@jk said in Beta alanine:
@rancid-schnitzel said in Beta alanine:
Youngest is playing volleyball at stupid o’clock tomorrow morning so have to get my run in before the swim. Will be interesting to see how that goes with the PEDs.
hhaha dont give the youngest too much. Gets frowned upon in kids sport.
Ha ha. That bugger has enough energy as it is!
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@rancid-schnitzel said in Beta alanine:
@jk said in Beta alanine:
@rancid-schnitzel said in Beta alanine:
Youngest is playing volleyball at stupid o’clock tomorrow morning so have to get my run in before the swim. Will be interesting to see how that goes with the PEDs.
hhaha dont give the youngest too much. Gets frowned upon in kids sport.
Ha ha. That bugger has enough energy as it is!
When my mate worked at the supplement place in town I remember one called the Curse which literally made your skin prickle. Then again some of the others didn’t seem to effect me at all. I guess it all comes down to your metabolism/genetic make up.
Those Mushashi protein bars are all I bother with now and they do the trick and then some. With the amount of time I spend on the road with work it’s easy to grab one from a servo.
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@mn5 said in Beta alanine:
@rancid-schnitzel said in Beta alanine:
@jk said in Beta alanine:
@rancid-schnitzel said in Beta alanine:
Youngest is playing volleyball at stupid o’clock tomorrow morning so have to get my run in before the swim. Will be interesting to see how that goes with the PEDs.
hhaha dont give the youngest too much. Gets frowned upon in kids sport.
Ha ha. That bugger has enough energy as it is!
When my mate worked at the supplement place in town I remember one called the Curse which literally made your skin prickle. Then again some of the others didn’t seem to effect me at all. I guess it all comes down to your metabolism/genetic make up.
Those Mushashi protein bars are all I bother with now and they do the trick and then some. With the amount of time I spend on the road with work it’s easy to grab one from a servo.
Musahi is generally great quality all round. Expensive unfortunately. Those who are sponsored by them are bloody lucky. I always get one of those thick 45g of protein bars on the weekend. Very nice 👍
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@rancid-schnitzel said in Beta alanine:
@mn5 said in Beta alanine:
@rancid-schnitzel said in Beta alanine:
@jk said in Beta alanine:
@rancid-schnitzel said in Beta alanine:
Youngest is playing volleyball at stupid o’clock tomorrow morning so have to get my run in before the swim. Will be interesting to see how that goes with the PEDs.
hhaha dont give the youngest too much. Gets frowned upon in kids sport.
Ha ha. That bugger has enough energy as it is!
When my mate worked at the supplement place in town I remember one called the Curse which literally made your skin prickle. Then again some of the others didn’t seem to effect me at all. I guess it all comes down to your metabolism/genetic make up.
Those Mushashi protein bars are all I bother with now and they do the trick and then some. With the amount of time I spend on the road with work it’s easy to grab one from a servo.
Musahi is generally great quality all round. Expensive unfortunately. Those who are sponsored by them are bloody lucky. I always get one of those thick 45g of protein bars on the weekend. Very nice 👍
The Salted Caramel one is genuinely delicious, other flavours way less so. Certainly not ideal instead of actual food long term but 45 grams of the good stuff is not to be sniffed at.
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@rancid-schnitzel is a shop been doing a 300ml shred and burn protein shake, $1.50 each, great with low calories, got loads in the fridge!
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@taniwharugby said in Beta alanine:
@rancid-schnitzel is a shop been doing a 300ml shred and burn protein shake, $1.50 each, great with low calories, got loads in the fridge!
thats value!!!
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@taniwharugby said in Beta alanine:
@rancid-schnitzel is a shop been doing a 300ml shred and burn protein shake, $1.50 each, great with low calories, got loads in the fridge!
You are SOOOOOOOOO on the way to being the most jacked ferner ever.
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Tried some pre-workout today.
Was a bit of a tingle on my fingers and scalp at times, but nothing really, didn't feel a rush or anything as I expected.
However, did my usual workout, was keen to push weight up, and finished my usual workout, 10 mins quicker.
Just no fatigue and felt really good.
This stuff
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@taniwharugby said in Beta alanine:
Tried some pre-workout today.
Was a bit of a tingle on my fingers and scalp at times, but nothing really, didn't feel a rush or anything as I expected.
However, did my usual workout, was keen to push weight up, and finished my usual workout, 10 mins quicker.
Just no fatigue and felt really good.
This stuff
The effects can be weird and delayed sometimes. I had “flex points” with VPA and got some new PW. Something called PRE-30. Tried it for the first time this morning. I didnt really feel much at the start although I did the pool plus land work thing without much trouble. But then felt a massive buzz as I was eating breakfast and then hit the gym 45 minutes later. Was amazing. Shame the body gets a resistance to it.