Training with the flu
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OK so I woke up on saturday morning with a sore throat and achy joints, actually my voice completely went in the morning which was timely as I didn't have to talk to our visitors. Felt a bit better today initially ( so I thought ) and decided to do a few weights......Faaaaaaaaaaaaaaark what a mistake that was, I coughed and spluttered and weights I usually rep out pretty easily were a real struggle. I gave up pretty early and went back to the couch in disgust. <br />
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Anyone else had this problem especially with flu season here ? ( it was about 19 degrees here today incidentally so not exactly freezing ! ) -
Cheers boys, I did both exactly as outlined. Which was more enjoyable ? I'll leave that to your imagination but bear in mind I have Scottish heritage. I was surprised at how weak I was on the sunday though hopefully thanks to the H2O and the Grants I'll be ok now.