Prop Cyril - PHOTOS HERE....!!!
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Hi there i havnt posted in a while because have been doing THE BODY FOR LIFE programme<br />
What a life changing experience,that i would recomend to any one.<br />
Had final weigh in tonight and was pleasantly surprised.<br />
Started 3months ago at 138kgs,tonight 118kgs i lost 22cm off waist. out of the 20kgs lost<br />
12.2kgs were fat. It was quite overwhelming watching those sort of numbers.It just goes<br />
to show what abit of hard work can do.It also helps to have good guys & gals in your corner<br />
training,motivating,and encouraging you.Cheers Bart and Shazza(my lovely wife who also lost<br />
10kgs just helping me).Will post before & after photos soon.รย -
yes, well done Prop Cyril, a different man to be sure.<br />
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I am sure that the weight loss will continue too not so big big fella!!- and interesting to note that Prop Cyril is now at where I was during 2004 Christmas - at [i]least [/i] 118kgs!!<br />
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Next stop, 110. -
Great effort mate!<br />
I hope in 3 months to be about 118kg as well,รย When i get there it will be hard not to get involved in Rugby again as i would expect to be feeling quite sprightly. Was it all exercise or did an eating plan come into it? -
[quote name='Paj']<br />
Awesome work. [b]Lost so much weight that the hairs on chest and back have fallen off as well....[/b]<br />
<br />
What's the story with this Body for Life deal? Whats the cost and do you have to go to the gym?<br />
[/quote]<br />
<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=';)' /> <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /> Nice one.รย Good spot.